self care, itch.io bundle (+)
I just played "Propagating Love" (or "Propagate Love") by Kathy E. Jones. It's a solo journaling pen-and-paper game that was in the itch.io "bundle for racial justice and equality" last June. It's an exercise where you create a doodle while you reflect on your feelings for your loved ones. I enjoyed it, it feels healing. I'll incorporate it into my weekly self-care routines. I think it would help build a more positive attitude.
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